Classes & Workshops for Pregnant Women
We run prenatal yoga classes for women in the second and third trimester of pregnancy on Tuesday, Wednesday and Thursday evenings and on Saturday mornings.
On Wednesday evenings, we have a new fitness class for pregnant women, called Baby Body Fit.
We also run Active Birth Workshops to help prepare you for labour and birth.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
Pilates Classes
Pilates classes take place on Monday evenings. We have courses for all levels from complete beginners to experienced practitioners.
Click here to read more about our pilates classes.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
Class Card System
All hatha yoga classes on our timetable can be attended on a drop-in basis, paying as you go or using a class card.
Class cards offer you value for money as well as all the flexibility of pay as you go.
Click here to find out more.
Click here for our timetable where you'll see a full list of classes we offer.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
Yoga Classes
If you are new to yoga, why not try our beginners classes.
Click here for more details on our Beginners class.
Are you already an experienced yogi? Well then we have a whole timetable of classes to suit you.
Click here to view the full timetable.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
Go deeper with Weekend Workshops
Each month we run weekend workshops which give you a chance to experience different teachers and styles or just go a little deeper into your practice.
Click here for more details on workshops.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
Mother and Baby Classes
On Thursday mornings, we have mother and baby yoga and baby massage classes.
These are 4 week courses.
Click here for more about mum & baby yoga.
Click here for more about baby massage.
Please get in touch should you have any queries. Send us an email or call Sunrise Yoga Studios on (01) 284 4477
